Bio

Mind Thrive Journey: Bringing Balance to Your Life and Empowering You to Achieve Your Full Potential

Hi there! I'm Michael E. Hattaway, a holistic practitioner, transformational life coach, and online course instructor with over 20 years of experience. My passion lies in helping people unlock their true potential and find balance in their lives.

Throughout my career, I've combined my expertise in Cognitive Behavioral Therapy (CBT), Holistic Mental Wellness, and Rational Emotive Behavioral Therapy (REBT) to create a holistic approach to mental health and well-being. This journey has allowed me to deeply understand human behavior and develop techniques that truly resonate with individuals seeking growth.

Creator of the Mind Thrive Journey Coaching Program to help people overcome their challenges, discover their unique strengths, and nurture a growth mindset. Here's a sneak peek into what I offer:

- Cognitive Behavioral Therapy (CBT): I use CBT principles to help you recognize and change negative thought patterns and behaviors, leading to better emotional regulation and overall well-being.

- Rational Emotive Behavioral Therapy (REBT): I assist you in recognizing and challenging irrational beliefs to adopt a more rational, adaptive approach to life's hurdles.

- Holistic Mental Health and Well-Being: My approach includes mindfulness techniques, meditation practices, and lifestyle coaching to ensure a comprehensive mental health journey.

- Transformational Life Coaching: I guide you through self-discovery, helping you set meaningful goals, create effective strategies, and build resilience.

Online Course Instruction: I extend my passion for teaching to the digital realm by offering engaging and informative online courses that provide practical tools for life transformation.

For the past two decades, I've dedicated myself to guiding people toward a happier, healthier mindset. My comprehensive self-help program draws from my extensive experience in holistic and mental health wellness, ensuring you have the best resources to make positive life changes.

The Mind Thrive Journey Coaching Program includes:

- Self-Assessment Tools: Identify your strengths, challenges, and goals.

- Educational Resources: Access a wealth of information on mindfulness and meditation.

- Coaching Support: Enjoy one-on-one sessions with me or a Certified Mind Thrive Journey Coach.

- Community Support: Connect with others on the same path of personal transformation.

Mind Thrive Journey Coaching is designed to be both accessible and affordable, allowing you to move at your own pace. My compassionate, empathetic, and genuine approach ensures a safe and supportive environment for you to explore your potential and embrace positive change.

No matter where you are in life—whether you're a young adult just starting out, navigating mid-life career transitions, or an older adult looking to enhance your well-being—I'm here to be your guide.

Explore Mind Thrive Journey to learn more about how my coaching programs and online courses can change your life. Let's embark on a journey of self-discovery and unlock the extraordinary potential within you together.